Description:

Quality Choice Vitamin D3 25 mcg Immune Health Vitamin Supplement for daily increase of vitamin D in tablet form. Vitamin D is an essential nutrient that helps regulate calcium absorption, and plays a crucial role in immune function. Vitamin D3 is the most active and effective form of vitamin D and is synthesized in the body when the skin is exposed to sunlight. Many people may not get enough vitamin D from sunlight or food sources, making supplements a useful option. It is generally recommended to take vitamin D supplements with food to improve absorption.